the humbled therapist

“What a wonderful thought it is that some of the best days of our lives haven’t happened yet.”
— Unknown  (via wholeandhealthy)

(Source: pureblyss, via restor-ed)

“Trust what your heart knows.”
— George Brolaski
“Most of the time people don’t want help.
They just want to be heard,
and to know that someone cares.”
— OCC (via myclarity-countingstars)

(Source: onlinecounsellingcollege, via myclarity-countingstars)

“Some periods of our growth are so confusing that we don’t even recognize that growth is happening. We may feel hostile or angry or weepy and hysterical, or we may feel depressed. It would never occur to us, unless we stumbled on a book or a person who explained to us, that we were in fact in the process of change, of actually becoming larger, spiritually, than we were before. Whenever we grow, we tend to feel it, as a young seed must feel the weight and inertia of the earth as it seeks to break out of its shell on its way to becoming a plant. Often the feeling is anything but pleasant. But what is most unpleasant is the not knowing what is happening. Those long periods when something inside ourselves seems to be waiting, holding its breath, unsure about what the next step should be, eventually become the periods we wait for, for it is in those periods that we realize that we are being prepared for the next phase of our life and that, in all probability, a new level of the personality is about to be revealed.”
Alice Walker (Living By The Word)

(Source: iamcharliesangel, via socialworkeroneday)

“Being both soft and strong is a combination very few have mastered.”
— Yasmin Mogahed  (via thatkindofwoman)

(Source: observando, via guendaromano)

“She’s known sadness, and it has made her kind.”
— Nathan Filer, The Shock of the Fall (via mourningmelody)

(via theforgettingofherself)

Anonymous asked: I'm sooooo sorry I haven't been messaging people in so long. I haven't been remembering to do much of anything. Please forgive me!! I hope you're having (or about to start) a wonderful day! You're wonderful! I love you <3 *hugs* ~K again, I'm sorry!!

Hi there!

Please, please do not worry :) I hope you are doing better and I wish you a lovely day as well! You are an awesome human being!



Anonymous asked: Your dog is cute

Thank you!

I think he knows it too lol!


Anonymous asked: I just want to thank my therapist all other therapists out there for the amazing work you do. I'm so much better now, and I don't have panic attacks anymore. Thank all of you for the underrated amazing superhuman work you do :)

AW, thank you for your kind words Anon!!

Much appreciated:)

Are you listening fellow therapists?? You are amazing!!


“The worst bullies you will ever encounter in your life are your own thoughts.”
Bryant H. McGill (via bryantmcgill)

(via the-psychology-blog)

“Do not confuse motion and progress. A rocking horse keeps moving but does not make any progress.”
— Alfred A. Montapert (via susanjohns)
This quote is perfect. (via believeinrecovery)

(via socialworkeroneday)


shoutout to those followers that aren’t the same blog type as you and never even reblog you but still follow you

(via bluegil222)

“Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path in life. Everyone has their own unique journey.”
Daniell Koepke (via psych-facts)

(Source: onlinecounsellingcollege, via passionista)